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Confidence

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Coaches Guide Soccerpedia

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This site has been moved. All the pages have been completely redone for the better. There are also new features please visit the new Complete Soccer Guide

Coaches Guide

marth5495 — Fri, 20 Mar 2009 16:38:35 CDT

This site has been moved. All the pages have been completely redone for the better. There are also new features please visit the new Complete Soccer Guide

Tryouts Soccerpedia

marth5495 — Fri, 20 Mar 2009 16:37:05 CDT

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Tryouts

marth5495 — Fri, 20 Mar 2009 16:36:16 CDT

This site has been moved. All the pages have been completely redone for the better. There are also new features please visit the new Complete Soccer Guide

Funny

hardtofindname — Thu, 30 Oct 2008 15:37:07 CDT

Here we have some funny soccer moments put together for your
enjoyment so i hope you do enjoy

Home Of Soccer

marth5495 — Fri, 24 Oct 2008 21:07:06 CDT

Need Some Soccer Tips?

The Complete Soccer Guide is a place where begginers to experts can find what there looking for. There are many guides so Click on Mental Guides, Soccer Positions or Soccer Skills Guides to find some great in depth Soccer guides for whatever your looking for. If you are a Begginer click here for a tour that will take you from all aspects of Soccer to you are an expert. This is the start of an improved Soccer game for all!
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The Physical Guide to Soccer is a guide over all the aspects of fitness such as flexibility,muscle,abs,speed,endurance,agility,diet,and more. So check out this incredibly in depth guide!

Soccer Skilled Guides Are: Juggling First Touch Basics Guide Finishing First Touch Passing Soccer Moves Taking a Dive Set Plays Defending Guide	Mental Guides Are: Injury Guide Mental Skills Starting Soccer The Physical Guide to Soccer The Rules What to Practice in Soccer Working With your Son/Daughter Formations Guide Using You Weak Foot	Soccer Enertainment Guides are: Polls of the Month Fantasy Soccer Soccer Games Soccer Jokes Soccer Music Soccer Photos Soccer Profile Soccer Sayings Soccer Videos Soccer Videogames Online Soccer Games[Hattrick etc Soccer Meez World Soccer Game Points Guide
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June Updates

June 1- Today i added the June Sneak Peek and What are Headers and Sub Headers

June12- I added the leadership guide.

June 19- I added the how to play professional soccer guide.

July 19- I updated the Passing Guide

August 20- I added the confidence guide.

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Top Ten Reasons Soccer is the Best Sport

marth5495 — Wed, 22 Oct 2008 16:24:29 CDT

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marth5495 — Wed, 22 Oct 2008 16:19:59 CDT

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marth5495 — Thu, 16 Oct 2008 17:34:12 CDT

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Soccer Moves

marth5495 — Tue, 14 Oct 2008 07:21:26 CDT

This is the soccer moves page which has many soccer moves and help and tips on how to do them. They are in order from easiest to hardest. If you have a soccer move or tips for any please comment below. This page's goal is to have every soccer move or trick ever invented.

Basic Moves

PULLBACK-Okay, put your foot on the ball[bottom of foot] and just pull the ball backwards and turn. You can also do this by pulling the ball across your body.

SIDE TO SIDE-hit the ball inside with both feet, until you see the defender lean one way, then you go the opposite way.

FAKE SHOOT-PASS-just kick a little over the ball or kick before the ball. Don't get into this habit.

ROLL-practice rolling the ball side to side and up and down. To use in a game roll the ball away from your opponent.

CUT-use the inside of your foot and hit it inside. Not too much inside though. You don't want the ball to hit your other foot.

OUTSIDE CUT-now use the outside of the foot to hit it outside-a great move to use, even when you get older. So master it and even try it on someone.

INSIDE THEN OUT-hit the ball inside, then quickly hit it with your outside foot. This could take practice. [this move and the one below it may be easy at a slow pace put they are master when you can do one of these in one touch]

OUTSIDE THEN IN-opposite as other one.

SCISSORS-make a circle around the ball with both feet or just one foot. Then, go the opposite direction. [ a quick note: make sure you are practicing these moves with both feet.

Intermediate Moves

FAKE PULLBACK-pull the ball halfway back, then pull it forward.

HALF STEP OVER-this is like the scissors, except with one foot. You go over the ball, then you hit the ball with the same foot, with the outside.This is a turning move. If you do this move really fast, you will fake out most defenders.

FULL Step OVER-same thing, but when you step over, you hit it with your other foot.

LEAN CUT-lean whatever way you want, then cut it with your outside the other way. Really lean the other way so the defender gets faked out and cut it with the outside of your foot and accelerate You should have practiced that outside cut a lot.

SHOT CUT- fake shoot it, then cut it inside with power to a little ahead of your other foot. Then shoot it one touch.

CROFE-this is a turn move fake shoot it then hit it behind you with your laces.

MEG-WARNING DO NOT TRY THIS MORE THEN TWICE IN A GAME. If you see an opening in the defenders legs hit the ball through it then run to get the ball.

CONFUSE-hit the ball one way then go around the defender another way to get it,it's like a pass to yourself.

Inside our confuse- do an inside out but hit it around him and go the other way.

Fake Roll- Fake like you are rolling to one side then quickly roll it to the other side.

Roll Cut- Roll it to one side then cut with the outside of your foot. You can also do this confuse style.

Master Moves

FAKE STEP OVER- like some of the other moves here I invented this move. You can invent moves too. They wont come at first don't try to force them and they will come as you think over other moves. Do a step over with one foot stop, look at your other foot it should be behind the ball right. Mines heel is of the ground you don't need to do that though, it comes natural. Now hit the ball with your other foot behind the ball. so if you did a half step over with one foot, with your right foot you should twist your left foot behind your right foot. The ball is right there, so hit it with the inside of your foot. If you do it fast it fakes out defenders big time.If the defenders are less experienced they will probably trip you but thats a foul so its your ball.

SHIELDING-ok use this to waste time or get a corner, or defence wise a goal kick.Put the ball in a corner put your foot over the ball, turn sideways use one arm for balance, and the other to push if he try to push. Keep your arm on him for leverage.If you only show the ball just enough for him to poke it out of bounds he will eventually get bored and knock it out. If you are wasting time don't show the ball at all. If he is about to get the ball kick it out for a throw in.If you are shielding and don't want him to kick it out don't show it. If they are stealing the ball correctly they will have each foot on one side of you. Use your body to do a crofe and it will meg him. Spin out and get the ball.

Shiki-pull the ball back then like the other move I just showed you hit it with your other foot on the inside, WARNING VERY HARD.[it took me like 5 months for me to get it down. Its really good for wingers[ midfielders] to beat the defender and get a cross. You can also do this in confuse style.

Hello Goodbye-hit the ball with the heel of the foot then the inside right back up. Also very good for midfielders/wingers.

MADONNA-in slow mo this move is touch then pull it with your other foot. you need to do this without touching the ground. Only use this on high level defenders cause bad ones will just stand there. Do it to the side of the defender a little bit.When you touch it hit a little to your other foot. WARNING super hard don't try in game to you have mastered it. it took me 2 years,but i was pretty young when I started it.

Side Knee- do 1 sizer then stop the ball with your knee then hit the ball side to side.WARNING ONLY USE TO WASTE TIME WHEN YOUR WINING.

ROLL FAKE SHOT-fake a shoot but instead of shooting roll the ball forward then quickly cut it to the outside.

FAKE STEP OVER SHOT-fake shoot then half step over the ball. Hit it with your outside then pass to the outside or drop it.

Well that wraps it up for moves on the top of my head. I will add more moves when i learn them, create them, or think of them. please check back for my other pages about soccer. Thank you and i hope this helped you

Juggling

marth5495 — Mon, 13 Oct 2008 14:17:05 CDT

Football Global

This is the guide that will teach you a important skill in Soccer. You may think it is for showing off, and maybe that's why your here. However juggling can help you with Soccer too. It helps your touch and if the ball is in the air you can get past defender. Here's a quick guide about juggling, but i want you to know that it takes years to learn how to juggle good, so practice up and don't give up.

Starting with your feet

[in edit]
At first throw the ball in the air and let it bounce once or twice then kick it up in the air again and let it bounce. Once you get the hang of it try to get 2 or more. Then up to 20. Once you get up to 20 do it with the other foot. Then when you have done that switch foots every time. Now lets try to get the bounce out of juggling! At first if it is easier just drop the ball from your hands and start juggling without a bounce. Much harder now isn't it. Make sure you use both feet. To make sure both feet are just as good use one foot only, and try to get twenty. Then do it with the other foot. Now that you got that down lets get into advanced technique. While you are juggling with your feet make sure you are always on your toes. The ball should have some backspin making the ball come back to your foot slightly. Just keep trying and set your own records. Also, you can also try to juggle with the inside of your feet or the outside of your feet. Using these are vital to know if you need to save the ball. Now we are ready to move on to your knees, but first some quick feet tips.

Quick Feet Tips

When juggling with your feet remember to use BOTH FEET so both have a good touch.

When you kick the ball don't kick it to high or to far away from you.

When you kick it kind of hit it with the ends of your laces sort of so it spins back to you.

Make sure you are always on your toes and relaxed.

Take pretty small touches with your feet. It will be easier then big ones.

Don't try to use only one foot as you will get tired and make it much harder.

Try other tricks like hitting it with the outside or inside of your foot.

Juggling with your Knees

[under edit
Now that you have gotten feet down it is time to try to juggle with your knees. First let me say that though juggling with your knees may be a lot easier then juggling with your feet you can't just do knees cause you will get tired really quickly. Anyways, to start doing knees you need to know the right technique. To juggle you don't actually hit it with your knees you hit it in the farther back. You need to figure out the right place. Not to far so it won't hit your chest but not to close or it will hit the ground. Once you have mastered that you can combine feet and knees. If you are about to lose it with your feet hit it up to your knees to gain control. If you get tired with your feet hit it up to your knees. Know that you have learned how to juggle with your feet and knees it is time to move on to some lifts before you work on the other parts of juggling but first some quick knee tips.

Quick Knee Tips

When you juggle rotate knees so you can get both knees good as well as it not being as tiring.

Getting your knees to get up and down is a big part so if your knees aren't going fast enough practice without a ball.

Use the part farther up than your knees to hit the ball. You need to find the sweet spot to juggle well.

For best results combine you knees and feet.

Use your knees to get the ball under control. Then when you get tired let the ball drop to your feet.

Warning this may be easy, but it is very tiring.

Juggling Lifts

Juggling lifts are kinda important as they get the ball started and a well balanced start can lead to higher juggling scores. Here are some basic juggling lifts:

Pull-back lift- The most common lift where you pull the ball with your foot then lift it by kicking it up.

Rainbow lift- This lift is only recommended for advanced jugglers. Put one foot in front of the ball touching it and one to the side touching it. Then try to pop it up with your back foot and kick it over with your front foot.. If you are good at this[which I'm not] you should pop it up over your head and start juggling. You can also do it running if you want and once you get better at it.

Rainbow Video

Pop-up lift- Put the ball between your legs then jump to pop it up then start juggling.

There are many other lifts that i can add, but 98 percent of people use the 1st one to start juggling because it is the easiest to most people. Please add more on the Soccerpedia page. Also you can come up with your own and if you do please post it.

Quick Lift Tips

If you can't lift it and start juggling keep practicing your lifts but to juggle just drop it from your hands.

Find the right lift for you.

Make sure you learn at least one lift because coach's don't like it if you use your hands.

Juggling with Your Head

Make sure you juggle on your forehead so you don't hurt your head. To do this look upward at the sky when you juggle. Not literary at the sky so you can see the ball. The only tips i can really give for juggling with your head is to practice. Make sure you don't do little headers on the ball actually head it. Also if you want to get a good juggling score it don't recommend headers.

Juggling with a partner

Juggling with a partner is fun and a good way for both of you to get better. For good results make sure your touch to your partner is up in the air and not played at him. Here are some good games you can play with your partner to have fun as well as get better at juggling.

Soccer Tennis- This is a really fun game that is like tennis but with Soccer. To start you need a line or boundary in front of you. Then you need to decide how many touches you can get before you hit is over, how many bounces etc. Then start playing and get better at juggling.

Numbers- Play this by first starting at one. You have to hit the ball to your partner then he has to do 2. Then you have to do 3 and so on. See how high you can get. Also, another way to play would be that you call out a number to your partner and he has to do that much.

I will add more soon, but please help me by adding some to the Soccerpedia page.

Juggling Fun

See if you can do some of these fun juggling things.

Magic Seven- To do this challenge first hit it with your feet right then left or the opposite way. Then right knee then left knee or the opposite way. Next your right shoulder then your left shoulder or the opposite way. Finally your head. For a real challenge do it back down the opposite way. See how many times you can do this i will be interested to know!

Magic 12- OK if you can do this than you are the juggling king. OK, first you hit the ball with your feet right then left or the opposite way. Then hit the ball with both feet in any order inside then outside. Then do two switching knees either way. Next, do two switching shoulders either way. Then, head it and catch it on your neck. Please tell me if you can do this cause i can't. I just cant catch it on my neck.

Touch the Ground- To do this take a few touches then kick the ball in the air then touch your knee to the ground and continue juggling. Try to do all of these knee,other knee,head, and chest.

Neck Push-ups- First, catch the ball on your neck then try to do push-ups.

Shirt off- First, catch the ball on your neck. Then slowly try to take your shirt off. If your a girl, please keep a bra on.

Try to juggle with other stuff like oranges, hackiey sacks, and stuff.

I will add more soon, but please help me by adding some on the Soccerpedia page. Also invent your own and tell me about them.

Juggling Challenges

These are some challenges that you can beat to prove your an amazing juggler. See if you can beat them all and please comment if you did!

Get 20 Juggles feet-only without it bouncing.

Get 20 juggles knee-only without it bouncing.

Get 5 juggles head-only without it bouncing.

Get 10 juggles head-only.

Get 50 juggles feet-only.

Get 70 juggles.

Do a Magic 7.

Get 100 juggles.

Get 200 juggles.

Get 500 juggles

Do a magic 12

Get 1000 juggles

Get 5000 juggles or more and be the juggle champion!!!!

Juggling High scores

Here is were you can post your juggling records, just comment below. Please don't lie that spoils the fun for everyone.

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This raps up juggling hope this helps though since juggling is mainly practice it might not help as much as my other guides. Soon other time i will add some juggling moves.

Marth5495

Mental Guides

marth5495 — Thu, 25 Sep 2008 16:50:58 CDT

Other headers: Soccer News, Site Guides, Soccer Enertainment,Soccer Skills Guides, Soccer Leagues, Soccer Positions, About Soccer

Add Your mental Guide by creating an account or logging on and clicking add page which is to the right!

Click on arrow left of Mental guides on page screen to see mental guides. Mental Guides are things in Soccer that are about thinking. There will be a lot considering
Soccer is a lot about thinking. They currently are:

Mental Skills A guide about the mental aspects of Soccer
Coaches Guide [not finished yet] A guide to all Soccer coaches
Injury Guide A guide for the people who have gotten injured and how to get over it.
Starting Soccer A guide for new players to Soccer.
The Physical Guide to Soccer A guide for getting yourself physcaly fit for Soccer
The Rules A guide to the rules of Soccer
Tryouts A guide to doing great in Soccer tryouts.
What to Practice in Soccer A guide of what to practice in Soccer.
Working With Your Son/Daughter[main part finished] A guide to working with your son or daughter.
Formations Guide- A guide to made to help you learn about formations.
Confidence- A guide which will help you to improve your confidence.

Guides you should really check out

Here are the best Mental guides that The Complete Soccer Guide has to offer!

1 The Physical Guide to Soccer
2 Tryouts

Soccer Sayings/Quotes

marth5495 — Thu, 25 Sep 2008 16:35:01 CDT

This page was inspired by the Soccer Sayings calender i got for Christmas today. Here you comment down there then i will add your Soccer saying to the page. You may also add Soccer sayings with the Soccer Sayings Soccerpedia page.

''Who says man wasn't meant to fly.''[ Picuture of man doing biycicle kick]

''He has one goal: to deny yours''[ picture of goalie blocking breakaway.

''There are no obstacles you can't ride above''[ Person dribbling with 3 men slidtakling him.

''All men are created equal.'' Then a few play Soccer.

''Some wars don't have ceasefires just halftimes.''

''Another day another chance to humilliate a goal''

''Your parents said you should use your head more.

''Most things that make you feel this good are illigal.''[ teamated diving on the ground together]

''There are some problems you can't run away from.''

''20,000 screaming fans and still the loneliest place on Earth.'' [A guy crieng on the Soccer field]

''You're born.'' ''You die. ''In between you play Soccer.''

''Never miss an opportunity to evaluate your game.''[ guy jumping over another guy with the ball in the air]

Everyone wants to be a doctoror a lawyer,and have a great family. I just want to play Soccer.

I life for Soccer, life is just the time between the games.

On the 8th day god created Soccer

What doesn't kill you only makes you stronger.

Shots available in three speeds: fast,really fast,and sonic boom

Only the strong survive.

The scoreboard doesn't lie but it rarely tells the whole truth.

The ones who have talent are good but the ones who practice are great.

It may be called a free kick but someone is going to pay.
These are'nt the best since ther are no pictures but they are just examples so add soom to or this page will get very boring. Thank you

Marth5495

PS- i Will add more its just that today is christmas.

Soccer Photos

marth5495 — Thu, 25 Sep 2008 16:33:25 CDT

	This is from the FIFA women's 2007 World Cup Practicing. Photo posted by Soccer54321(entered in contest	This is from the womens FIFA 2007 World Cup in China. Posted by Chelsealovesoccer.
Type your photo caption or credit here.	Type your photo caption or credit here.	Type your photo caption or credit here.
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All the Soccer Photos are added by users of this site. The Complete Soccer Guide does not take responsibility of the copyright of the photos but will remove them if notified of copyright. Do not add copyrighted images!!!!!!

Can you Play Pro Soccer Quiz

marth5495 — Sat, 23 Aug 2008 12:15:39 CDT

Can you play pro soccer take the quiz to find out. Here the first question:

Are you fast for your age group?

Yes

No

First Question B

marth5495 — Sat, 23 Aug 2008 12:08:25 CDT

Its okay if you are at an age of 16 or less. Make sure to work on it but don't worry as at an age of 16 or less speed changes all the time. Make sure to work on it and then your growing body will take over. If you are over 16 you may get a little faster but make sure if it is your weakness to get better because speed is very very important in soccer.

First Question a

marth5495 — Sat, 23 Aug 2008 12:03:17 CDT

Speed is good but you should know that inless your 18 or more it changes a lot so don't get to cocky. Make sure to continue to work on your speed.

Soccer Quiz

marth5495 — Sat, 23 Aug 2008 11:46:24 CDT

There is no abstract available for this page revision.

Confidence Soccerpedia

marth5495 — Sun, 17 Aug 2008 08:13:19 CDT

Welcome to a Soccerpedia page where you can add to this page and it will appear on the main page. Don't be shy, all feedback is good. Also to edit just click easyedit and start typing. It's very easy and if you are stuck on adding something such as a video or picture we have quick help guides. Remember you need an account to edit. To learn more visit What are Soccerpedias?

"The greatest mistake you can make in life is to be continually fearing you will make one."
George Graham, pro soccer player and manager.

Confidence is an extremely important part of soccer. If you don't have confidence no matter how skilled you are you will not play to your full potential. Many soccer players even at the pro level have trouble with confidence which is why the have sports physiologists. Unfortunately you don't so here are some tips to give you better confidence on the field.

Many people who are not confident feel nervous in a soccer game or when a coach is watching them in practice. If thoughts ever go into your head while you are playing that are negative like "i can't do this" and what if i mess up" then you need to improve your confidence. Unfortunately it is a hard thing do do. Another reason players don't have confidence is if there parents or coach are telling them negative things about their play. This is usually motivation are trying to help but if it is told in a mean way then it can low kids confidence a lot causing them to play worse. If that happens the parents and coaches get even more mad and the player thinks about quiting. If this happens try to ignore what they say. Trust me its happened to everyone. I once had a coach who called me short,wimpy,and slow. Not a good combination. After that i was more motivated to play good and though i actually wasn't slow i did work on speed and strength. I know this is unrelated to soccer but Micheal Phelps got told that he could never beat the seven gold medals. He pinned the paper to his door and looked at it every day. Negative thoughts should not get you down but should motivate you to try harder.

Dealing with being Nervous

Everyone is nervous at some time. Maybe in a final game or chance to break a record. However, being nervous every game or even paractices and it affecting your play is not good. Lets look at what being nervous is. You get nervous when you care about something and are afraid something might happen. You get nervous when you think you will mess up,let the team down, get yelled at your coach etc. You get nervous because you either care about soccer deeply,are scared of your coaches,parents, or teammates reactions, think you need to be perfect. No matter what it is make sure to just think about it logically. Whats the worst that can happen? Professional athletes are nervous before every game but when they step out on the field they aren't nervous anymore, their fired up. They know how to turn the nervousness into energy. If you are nervous then you probably have adrenaline pumped up. So if you can just get pumped up by telling yourself positive thoughts you can turn that nervousness into energy. Here are some tips:

Take slow deep breaths, this will calm yourself.

Be positive not negative.

If you have a bad game just say that you will make the other one good.

Train, if you are very good at soccer then your confidence will improve. This is definitely the site to do that.

Sometimes its just best to block out what your parents and coaches have to say and play your game. Coaches are very ridiculous sometimes. Once time due to coach issue i found my self playing on a weak team. Last season i had played on one of the top teams in the state and scored 5 goals and 6 assists which was pretty good. On the team the coach said not to use my weak foot,to not take players on and to not play through balls to me. Last season in much better competition i scored three goals from through balls and the rest i dribbled through up to 5 people and scored. Coaches don't always no whats best remember that. Sometimes you have to do what you think is right. That season i did almost every drill with my left foot, dribbled when i had the chance and easily beat my man. I think now he isn't going to insult anymore short kids.

Confidence is hard but you can do it if you really try. You will find that your game improves a lot and you have higher success in anything you do. Good luck and i hope you enjoyed this guide.