The Physical Guide to Soccer - History Page

	Date/Time	Made By	Edit Note	Type	Scope
	May 30 2008, 10:11 PM EDT	marth5495		edit	4 words added
Change: Back to Mental GuidesThough you don't have to be a big muscle man to succeed in Soccer you do need to work out run and all View changes from previous version. (Word count: 3061)
	May 30 2008, 10:07 PM EDT	marth5495		edit
Change: There were only format changes (bold, italics, etc.) in this version. See this version for details. (Word count: 3057)
	May 30 2008, 9:55 PM EDT	marth5495		edit	69 words added 1 image added 2 images deleted 1 widget deleted
Change: Positions About Soccer Other Guides and Pages Working With Your Son/Daughter Polls of the Month Soccer Questions Blanco Goalie Guide Or click here for a list of every guide, with a description of each, one on the site! Also make sure to get an account to edit,comment,and more! Related Guides View changes from previous version. (Word count: 3057)
	May 24 2008, 1:40 PM EDT	marth5495		edit	1 widget added
Change: There were only format changes (bold, italics, etc.) in this version. See this version for details. (Word count: 2985)
	Jan 6 2008, 9:21 PM EST	marth5495		edit	36 words added
Change: If for some reason you still like fast food eat very few of it. If you need food fast it might be smart to bring around energy bars and other snacks that fill you up.Drinking Coke is not so simple. Well first order View changes from previous version. (Word count: 2985)
	Jan 6 2008, 9:17 PM EST	marth5495		edit	21 words added 20 words deleted
Change: For instance my workout routine is to workout at 7:00 in the morning work out. Then the next day jog.Work up- Don't flat out start doing 50 push-ups work up to it by adding View changes from previous version. (Word count: 2949)
	Dec 31 2007, 7:13 PM EST	marth5495		edit	69 words added 74 words deleted
Change: know besides what you know about girls.know. To get abs you need to do crounchescrunches right. Like 500 a day right. Wrong, this workout is the secret workout and yet simple View changes from previous version. (Word count: 2948)
	Dec 22 2007, 2:49 PM EST	marth5495		edit	1 image added
Change: There were only format changes (bold, italics, etc.) in this version. See this version for details. (Word count: 2951)
	Dec 22 2007, 2:48 PM EST	marth5495		edit	1 image added 1 widget added
Change: There were only format changes (bold, italics, etc.) in this version. See this version for details. (Word count: 2951)
	Sep 16 2007, 11:21 AM EDT	marth5495		edit	72 words added
Change: Also, you will need to know when to stetch. You should stretch after you warm-up for five to 10 minutes while doing a phisical activity. View changes from previous version. (Word count: 2951)
	Sep 16 2007, 11:10 AM EDT	marth5495		edit	37 words added 1 image added
Change: guide and please post your results.Marth5495I want you to get fit! If you think your fit then put it to the test in my gym to gain levels. If you want to create a Soccer Meez then go to Soccer Meez World View changes from previous version. (Word count: 2877)
	Sep 16 2007, 11:06 AM EDT	marth5495		edit	402 words added 6 words deleted
Change: Static stretching is slowly stretching for a longer amount of time. there are other types of stretching but i have found that static is by View changes from previous version. (Word count: 2840)
	Sep 15 2007, 5:55 PM EDT	marth5495		edit	275 words added
Change: Flexibility may not really help you in Soccer but it is very important if you don't want to get injured. Injuries can ruin an entire View changes from previous version. (Word count: 2439)
	Sep 14 2007, 7:30 PM EDT	marth5495		edit	250 words added
Change: Your schedule should be something like that switching off. Try to make your own workout schedules that include all the aspects of fitness. If you View changes from previous version. (Word count: 2156)
	Sep 14 2007, 6:56 PM EDT	marth5495		edit	464 words added 5 words deleted
Change: First you need to figure out your best time of energy. If you are one of those guys or girls who are buzzing with energy View changes from previous version. (Word count: 1902)
	Mar 25 2007, 8:56 PM EDT	marth5495		edit	7 words added 3 words deleted
Change: Do 50 of these.Any exercise other than the ones you did. Do 50 of these. And switch it up every time.Doing these every day day will only take about 30 minutes. Now to prove View changes from previous version. (Word count: 1439)
	Mar 17 2007, 5:48 PM EDT	marth5495		edit
Change: There were only format changes (bold, italics, etc.) in this version. See this version for details. (Word count: 1435)
	Jan 6 2007, 10:01 AM EST	marth5495	to prevent vandilism	lock	No content added or deleted.
Change: Locked by marth5495 Jan 6 2007, 10:01 AM EST for: to prevent vandilism
	Dec 30 2006, 12:20 PM EST	marth5495		edit	11 words added 12 words deleted
Change: star tstart seeing rusults in about 3 weeks 6 weeks at maximum. Anyways there are many different abbab exercises, here is what i do.I would also like to note that i lnow how View changes from previous version. (Word count: 1435)
	Dec 30 2006, 11:28 AM EST	marth5495		edit	1 word added 1 word deleted
Change: water.Avoid High Frutuse Corn Surup. This is like the worst stuff for you and its in a lot of things don't buy it if it has that.lWell thats a simple diet that helps a lot. Thank you for reading this guide and please post your results.Msrth5495Marth5495 View changes from previous version. (Word count: 1436)