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| Version | User | Scope of changes |
|---|---|---|
| May 30 2008, 1:22 PM EDT (current) | marth5495 | 70 words added, 1 word deleted, 1 widget deleted |
| May 28 2008, 11:06 AM EDT | marth5495 | 20 words added |
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Back to Mental Guides
First off i would like to tell you that I'm not a doctor so i can't give you that sort of advice. However,i will help you on the mental part of injuries.
First off don't get scared it is not the end of the world if you are out for 6 weeks or even a year.
If you are out for a long time attend some practices they might not help that much but every little bit helps. I'm not saying if you practice 4 times a week that you need to go to every one. Just try to go to one or two. Besides, your coach will like you for supporting your team. Also being around the game will make you feel better in less you get mad and feel sorry for yourself.
Come to every game if you can. Games will help you get better and you need to support your team. The Coach will also like you if you go to the games.
I have an idea for your injury guide. Could you say that if you get hurt, you could use pre-wrap(available in most sports stores) and wrap it around the wound. Pre wrap isn't sticky, so then you can put tape over all the surface of the pre-wrap.[Soccer54321
Play Soccer video games if you have a video game system. Of course they have to be realistic. No,playing Super Mario Strikers will not help you. If you don't have a Soccer game then you can always buy an old one like Fifa 2001 at a store for like 5 dollars. Or you can get an up to date one,but you don't have to. Also just dribbling through everyone won't help you if you have a game like that. The whole point is learning how to pass. I recommend Fifa World Cup 2006. If you don't have a system it's is not the end of the world.
Listen to your Doctor, if he says not to play listen to him. Don't risk injuring it.
Hang out with your teammates. Just because you are injured you are not part of the team.
Read Soccer Books.
Stretch for most injuries.
Remember, don't disobey your doctor even if you think what your doing is fine. The doctor has a reason for you not doing that.
Ask your doctor about rehab [ which is where you work-out to help your injury].
This guide as with every other guide is not finished. What i consider finished is when i get some decent tips down. I will add more to this guide with the help of a doctor.
Marth5495
[not finished]
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